Meditation acts as a medium through which you can communicate with the eternal power, where you get the answers for all your unanswered questions about universe. When I asked God few questions which I was so curious to know, like a child asking her mother :-)... I was so happy, God answered my questions and I wish to share those... The first and the most basic question I asked God, why one should meditate? why is it so important? He told in a beautiful phrase... You are your world, then he explained your physical body as the earth, soul as the inner core and every cells as the people... Like how every people wishes to keep this world clean and a better place to live in; its very essential that you have to keep yourself pure and clean, where yourself is both your body and soul. He also told instead trying to protect the present world, its better to start keeping oneself pure and clean as its easy to achieve from small to big than big to small. I was so exited to know more and I asked how meditation makes u pure? He answered in his voice of divinity... The energy is you and I am You, explaining I am nowhere but within you and I am your answers. The more you meditate... The more you know me... The more pure You become... Meditation fills your body with positive energy and gives you the third eye... :-) I was so taken away by the answers. Then I asked the final question why is my past so bitter and why it should happen? He answered with a smile in his voice, as it has to happen and the answer is your future... Its better to wait and know for yourself...